Cauliflower & Avocado Wrap | Lunch Recipes | Mission Wraps UK

Cauliflower Wrap with Avocado Mayo & Slaw

Prep Time

20 Minutes

Makes

4 people

Ingredients & Instructions
Reviews

Ingredients

  • 4 Mission Deli Seeded wraps

  • Southern Roast Cauliflower

  • 1 small cauliflower (no leaves)

  • 2 tbsp rapeseed oil

  • 1/2 tsp smoked paprika

  • Pinch of cayenne pepper

  • salt/pepper

  • Avocado Mayo

  • 1 avocado

  • Juice of 1/2 lime

  • 1 tbsp tahini

  • 1 tbsp water

  • Pickled Slaw

  • 1/4 small red cabbage, shredded

  • 1/2 red onion, shredded

  • 1 red jalapeno, sliced

  • 1 peeled carrot, sliced

  • Pinch of mustard seeds

  • 4 tbsp cider vinegar

  • 1 tsp maple syrup

    1 tbs Dijon mustard

    Salt

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Instructions

  • Step 1

    Southern Roast Cauliflower

  • Step 2

    Pre-heat over to 200C and place cauliflower in roasting tin.

  • Step 3

    Mix rapeseed oil, paprika, cayenne pepper and salt together, pour over the cauliflower and roast for 40 minutes. Slice into thick slices.

  • Step 4

    Avocado Mayo

  • Step 5

    Blend avocado, tahini, salt, lime juice and tbsp of water until smooth.

  • Step 6

    Pickled Slaw

  • Step 7

    Mix together vinegar, maple syrup, mustard and mustard seeds.

  • Step 8

    Pour mix over combined shredded vegetables.

  • Step 9

    Spread avocado mayo on Mission Deli Multigrain wrap, top with slaw, then cauliflower.

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