Poached Salmon & Roasted Asparagus Cone


Mix the olive oil and crushed garlic together and rub the fillets of salmon with this mixture, season with salt and pepper.

Place the fillets in a frying pan, pour in the water and place the sprigs of rosemary on top. Cover with a lid and gently poach the fillets on a low heat for about 7–10 minutes until cooked. Remove from the heat and let them cool for a couple of minutes.

Meanwhile roast the asparagus in a dry frying pan for about 6–8 minutes, until just cooked. Season with salt and fresh ground black pepper, drizzle over the extra virgin olive oil.

Gently warm both sides of the deli rap in a dry frying pan, place on a work surface and cut in half. Place half of the curd cheese across the middle of each half deli wrap, sprinkle the chives on top and arrange the salmon fillets and asparagus over the cheese.

Carefully fold the sides of the deli wraps inwards to enclose the filling to form a cone shape. Serve at room temperature.

Preparation Time

15 Mins


2 People


1 Mission Mediterranean Herb Deli Wrap

2 x 130 g fillets of salmon, skin off

1 teaspoon olive oil

1 small clove garlic, crushed

Salt and freshly ground black pepper

11/2 tablespoon water

3 sprigs fresh rosemary

8 thin asparagus spears, bases trimmed

1 teaspoon extra virgin olive oil

80 g curd cheese

1 teaspoon chopped fresh chives

We use cookies on our website to learn how our visitors use this website, to improve the browsing experience, and to personalise the site for users. If you continue to use our site, we will assume you agree to this use. If you would like to know more, including how to disable cookies, please click here.